https://alpsmovement.ch/home-1 daily 1.0 2026-08-13 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1706105331760-ZZZJ6GZWU3PUYC9FK1HA/Blue+5.png Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1706105331760-ZZZJ6GZWU3PUYC9FK1HA/Blue+5.png Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/7f7e92a5-eef7-4ce3-a2d4-6ca12779a732/Prova02_DPalazzo-0O0A2703.jpg Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1706105525285-W8T2TU7Z3VNKY7GRQH11/Blue+4.png Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1706105525285-W8T2TU7Z3VNKY7GRQH11/Blue+4.png Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/bdace6d3-2153-41e6-913f-0a8dca02cfbd/Kind+Movement+ALPS+Movement Home - Kind movement I started ALPS Movement to teach people how to physically feel better in their bodies without the unhealthy messages we so often see in fitness culture. You can feel strong and supported without breaking yourself in the gym or being confused by random physical therapy exercises you found online. That’s what Pilates was designed for. No more mystery around your muscles and what they actually do. We’ll apply the idea of ‘knowledge is power’ to your workouts. Get ready for a different way to sweat. Learn a bit more about me ➝ https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1632929321017-SIV7BNYBKXGQL3J41I14/Anna+Circle.png Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1614965373896-0L6PSR7YV6S4HYAWDNIX/Fred+Circle.png Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1614965124937-SU1GGZL2HG1IIJR0EFKO/Stephanie+Circle.png Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1632929321017-SIV7BNYBKXGQL3J41I14/Anna+Circle.png Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1614965373896-0L6PSR7YV6S4HYAWDNIX/Fred+Circle.png Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1614965124937-SU1GGZL2HG1IIJR0EFKO/Stephanie+Circle.png Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/be2d22f3-60b1-4a1f-923a-371fd49f0078/Patsy+Frame+3.jpg Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/22e858da-d57c-48a6-94aa-60a3a6482d09/DPalazzo-0O0A2577.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/06dbc6bb-2036-4c5e-8d03-0ae49b53c8a2/Screenshot+2025-10-16+at+17.51.32.png Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/be2d22f3-60b1-4a1f-923a-371fd49f0078/Patsy+Frame+3.jpg Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/19bfb1fe-cf76-49db-8606-01440270a410/DPalazzo-0O0A2635-Modifica.jpg Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/22e858da-d57c-48a6-94aa-60a3a6482d09/DPalazzo-0O0A2577.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/06dbc6bb-2036-4c5e-8d03-0ae49b53c8a2/Screenshot+2025-10-16+at+17.51.32.png Home https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/bdace6d3-2153-41e6-913f-0a8dca02cfbd/DPalazzo-0O0A2503.jpg Home - Kind movement ALPS Movement was built to teach people how to feel better in their bodies without the unhealthy messaging that saturates fitness culture. You can feel strong and supported without breaking yourself in the gym or being confused by physical therapy exercises you found online. That’s what Pilates was designed for. One thing all of my clients have in common: they weren't finding answers anywhere else. Learn more about the approach ➝ https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/bdace6d3-2153-41e6-913f-0a8dca02cfbd/DPalazzo-0O0A2503.jpg Home - Kind movement ALPS Movement was built to teach people how to feel better in their bodies without the unhealthy messaging that saturates fitness culture. You can feel strong and supported without breaking yourself in the gym or being confused by physical therapy exercises you found online. That’s what Pilates was designed for. One thing all of my clients have in common? They weren't finding answers anywhere else. Learn more about the approach ➝ https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/6870a3bb-343e-4499-a73a-de766be72a18/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/ce9d1429-4ae3-4bc7-bdc2-15aafb7c5a03/Ben+2.jpg Home Home https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/6870a3bb-343e-4499-a73a-de766be72a18/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/ce9d1429-4ae3-4bc7-bdc2-15aafb7c5a03/Ben+2.jpg Home Home https://alpsmovement.ch/blog daily 0.75 2021-05-10 https://alpsmovement.ch/blog/2021/3/16/why-i-chose-nike-run-club-over-strava-when-i-started-running-again monthly 0.5 2021-03-29 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1615889786995-EXFL38O3S8GTMDIDRE0Z/StravaNikeBlog.jpg Blog - Why I Chose Nike Run Club Over Strava When I Started Running Again https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1615888411356-8CP8T4H562X6AXEIGDER/NikeRunClubSharing Blog - Why I Chose Nike Run Club Over Strava When I Started Running Again https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1615888448433-FBP03IJRCFEUCELWGAJJ/NikeRunClubSharing2 Blog - Why I Chose Nike Run Club Over Strava When I Started Running Again https://alpsmovement.ch/blog/2021/3/22/5-things-a-year-of-lockdown-has-made-clear-about-fitness monthly 0.5 2021-03-23 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1616445175454-2PA468K5HT7CMJY85DHS/GoodVibesVsPublicHealth.jpg Blog - 5 Things a Year of Lockdown Has Made Clear About Fitness https://alpsmovement.ch/blog/2020/10/28/risk-assessment-becoming-the-teacher-i-am monthly 0.5 2021-04-15 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1618496177382-9PMJQ2KIXA70MTNV4K75/RiskAssessment.jpg Blog - Spinal Assessments & Evacuations: Becoming the Movement Teacher I Am https://alpsmovement.ch/blog/2020/10/12/pilates-home-equipment-recommendations-based-on-size-and-budget monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1602526166616-B40TJW2KVNQ6ULED69N2/Anna+Progress.png Blog - Pilates Equipment for Home: Size & Budget-Based Recommendations https://alpsmovement.ch/blog/2020/9/23/alps-movement-featured-in-courier-magazine monthly 0.5 2020-09-23 https://alpsmovement.ch/blog/2020/9/23/alexs-interview-with-buzzfeed-news monthly 0.5 2025-10-17 https://alpsmovement.ch/home-de daily 0.75 2026-08-10 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1614960835878-S486GIIHOA7FXXFEVTXB/image.jpg Home DE https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/7f7e92a5-eef7-4ce3-a2d4-6ca12779a732/Prova02_DPalazzo-0O0A2703.jpg Home DE https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1706105525285-W8T2TU7Z3VNKY7GRQH11/Blue+4.png Home DE https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1632929321017-SIV7BNYBKXGQL3J41I14/Anna+Circle.png Home DE https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1614965373896-0L6PSR7YV6S4HYAWDNIX/Fred+Circle.png Home DE https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1614965124937-SU1GGZL2HG1IIJR0EFKO/Stephanie+Circle.png Home DE https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/bdace6d3-2153-41e6-913f-0a8dca02cfbd/DPalazzo-0O0A2503.jpg Home DE - Kind Movement Ich habe ALPS Movement gegründet, um den Menschen zu zeigen, wie sie sich in ihrem Körper besser fühlen können, ohne dabei die ungesunden Botschaften der Fitnesskultur zu übernehmen. Du kannst dich stark und unterstützt fühlen, ohne dich im Fitnessstudio kaputt zu machen oder dich von zufälligen physiotherapeutischen Übungen, die Du im Internet gefunden hast, verwirren zu lassen. Genau dafür wurde Pilates entwickelt. Keine Geheimnisse mehr um deine Muskeln und was sie eigentlich tun. Wir wenden die Idee von "Wissen ist Macht" auf dein Training an. Mach dich bereit für eine neue Art zu schwitzen. Erfahre ein bisschen mehr über mich ➝ https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/909bb4e1-21ed-491a-9c81-79f2ea797d53/DPalazzo-0O0A2703-Modifica.jpg Home DE - Wie eine Massage, aber ein Workout Pilates unterrichtet von Alex Phillips in Thalwil & online seit 2018 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/be2d22f3-60b1-4a1f-923a-371fd49f0078/Patsy+Frame+3.jpg Home DE https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/19bfb1fe-cf76-49db-8606-01440270a410/DPalazzo-0O0A2635-Modifica.jpg Home DE https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/22e858da-d57c-48a6-94aa-60a3a6482d09/DPalazzo-0O0A2577.jpg Home DE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/06dbc6bb-2036-4c5e-8d03-0ae49b53c8a2/Screenshot+2025-10-16+at+17.51.32.png Home DE https://alpsmovement.ch/meet-alex daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/b29c74c8-0505-4dbf-a790-2534e68be940/Alex+Phillips+ALPS+Movement+Pilates+Thalwil Meet the Teacher - I’m Alex… …and I've been teaching movement for 10+ years. I have an honors post-graduate degree in experiential learning and continue studying with leading Pilates specialists, physical therapists, and researchers. My teaching is rooted in anatomical understanding, body neutrality, and the belief that training sessions should make us thrive, not just survive. https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1760733939939-XQU6C05JMP07Q08Q205G/Courier+Logo.png Meet the Teacher https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1774469456614-1ERIANPKQF4QLT7D32EG/images.png Meet the Teacher https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1706105722379-ZODVVQ1C2J1KH3IEPXFD/1024px-BuzzFeed_News_logo_2018.svg.png Meet the Teacher https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/614c9e80-2ed2-4f7d-8f66-2a95aa6bdbfe/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/aee53e9d-a930-4f08-acc7-7845d422901a/Alex+on+Teaching.jpg Meet the Teacher Certified comprehensive Pilates teacher with 10+ years of experience. Based in Thalwil, teaching in-studio and online. Featured in Courier Magazine and BuzzFeed News. https://alpsmovement.ch/office-stretches daily 0.75 2026-01-20 https://alpsmovement.ch/contact-alex daily 0.75 2026-05-06 https://alpsmovement.ch/newsletter daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/6bdd1e69-0f5c-49bf-b956-a161e4d02dc9/Thumbnail.jpg Newsletter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://alpsmovement.ch/testimonials daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/f453f8d5-baf0-4dfe-a1aa-a6ca07ed941c/DPalazzo-0O0A2720-Modifica.jpg Testimonials - Real Client Stories https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/0cb831ec-7f33-4bf2-92f7-f5513d2c18e8/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/0cb831ec-7f33-4bf2-92f7-f5513d2c18e8/thumbnail Testimonials Hear from real clients about training with Alex L. Phillips at ALPS Movement in Thalwil. Real results, real people, real Pilates. https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1b139e12-bbd2-4d4f-82a5-ed1d65ad5b05/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/1b139e12-bbd2-4d4f-82a5-ed1d65ad5b05/thumbnail Testimonials Hear from real clients about training with Alex L. Phillips at ALPS Movement in Thalwil. Real results, real people, real Pilates. https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/84678ace-54a6-465d-84ae-95dc967ac671/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/84678ace-54a6-465d-84ae-95dc967ac671/thumbnail Testimonials Hear from real clients about training with Alex L. Phillips at ALPS Movement in Thalwil. Real results, real people, real Pilates. https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/4bdfbcf7-2886-41ea-9ca4-ae81f1b6d55d/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/4bdfbcf7-2886-41ea-9ca4-ae81f1b6d55d/thumbnail Testimonials Hear from real clients about training with Alex L. Phillips at ALPS Movement in Thalwil. Real results, real people, real Pilates. https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/448fd898-1579-44b7-a240-7fd71a922364/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/448fd898-1579-44b7-a240-7fd71a922364/thumbnail Testimonials Hear from real clients about training with Alex L. Phillips at ALPS Movement in Thalwil. Real results, real people, real Pilates. https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/d4889c11-e3c1-456b-9d70-966072879179/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/d4889c11-e3c1-456b-9d70-966072879179/thumbnail Testimonials Hear from real clients about training with Alex L. Phillips at ALPS Movement in Thalwil. Real results, real people, real Pilates. https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/19032db6-aadb-46d4-9a06-f88b272de27d/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/19032db6-aadb-46d4-9a06-f88b272de27d/thumbnail Testimonials Hear from real clients about training with Alex L. Phillips at ALPS Movement in Thalwil. Real results, real people, real Pilates. https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/88413cd6-8fed-4e61-8006-42a432409c46/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/88413cd6-8fed-4e61-8006-42a432409c46/thumbnail Testimonials Hear from real clients about training with Alex L. Phillips at ALPS Movement in Thalwil. Real results, real people, real Pilates. https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/482dfc2d-1f08-4cdd-bea8-6fc752194407/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/482dfc2d-1f08-4cdd-bea8-6fc752194407/thumbnail Testimonials Hear from real clients about training with Alex L. Phillips at ALPS Movement in Thalwil. Real results, real people, real Pilates. https://alpsmovement.ch/book daily 0.75 2026-04-29 https://alpsmovement.ch/terms-conditions daily 0.75 2026-06-25 https://alpsmovement.ch/demo-class daily 0.75 2020-03-24 https://alpsmovement.ch/online daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/06dbc6bb-2036-4c5e-8d03-0ae49b53c8a2/Screenshot+2025-10-16+at+17.51.32.png Online Training - Online Personal Training https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/55a906da-762a-4388-b628-c66129c3e559/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/25dacd32-2414-406a-94ce-9406e61b57dd/Online+vs+Studio.jpg Online Training Live online Pilates with certified instructor Alex L. Phillips. Real-time feedback, personalized sessions, no studio required. Book your intro session today. https://alpsmovement.ch/personal-training daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/f3b6d079-7ae6-49b8-938a-3c78e5f28a80/DPalazzo-0O0A2269-Modifica.jpg Thalwil Personal Training - Personal Training https://alpsmovement.ch/semester daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/f90c66d3-69c2-48eb-8be8-9039fbcdcad3/DPalazzo-0O0A2243-Modifica.jpg The Semester - The Semester https://alpsmovement.ch/values daily 0.75 2026-05-05 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/c3b93ee1-01d6-4823-9101-5dc7f5b6094b/DPalazzo-0O0A2804.jpg Values - Mission ALPS Movement uses Pilates, supported by the latest physiological and intersectional social research and theory, to teach curious individuals the complexities of their own bodies, so they can move with greater physical ease, power & sense of self. https://alpsmovement.ch/thalwil-studio daily 0.75 2026-05-05 https://alpsmovement.ch/semi-private daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/8aaacce8-1f58-4659-9c43-6d209c85018b/DPalazzo-0O0A2603-Modifica.jpg Semi-Private Classes - Semi-Private Pilates https://alpsmovement.ch/mission-values-de daily 0.75 2026-04-29 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/c3b93ee1-01d6-4823-9101-5dc7f5b6094b/DPalazzo-0O0A2804.jpg Mission & Values DE - Mission ALPS Movement nutzt Pilates, die neueste physiologische Forschung und intersektionalen Feminismus, um neugierigen Menschen die Komplexität ihres eigenen Körpers zu vermitteln, damit sie sich mit grösserer körperlicher Leichtigkeit, Komfort und Selbstbewusstsein bewegen können. https://alpsmovement.ch/meet-the-teacher-de daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/b29c74c8-0505-4dbf-a790-2534e68be940/Alex+Phillips+ALPS+Movement+Pilates+Thalwil Meet the Teacher DE - Hey, ich bin Alex... Nach vielen Jahren in der Fitness- und Wellnessbranche bin ich der Überzeugung, dass das System kaputt ist - und ich bin hier, um zu helfen. Anatomisches Verständnis, Körper-Neutralität, Spass und nachhaltige Verhaltensweisen spielen in meinen Pilates-Kursen eine grosse Rolle. https://alpsmovement.ch/the-semester-de daily 0.75 2026-06-22 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/f90c66d3-69c2-48eb-8be8-9039fbcdcad3/DPalazzo-0O0A2243-Modifica.jpg The Semester DE - The Semester https://alpsmovement.ch/book-now-de daily 0.75 2026-04-29 https://alpsmovement.ch/personal-training-de daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/f3b6d079-7ae6-49b8-938a-3c78e5f28a80/DPalazzo-0O0A2269-Modifica.jpg Personal Training DE - Personal Training https://alpsmovement.ch/datenschutzerklrung daily 0.75 2023-08-31 https://alpsmovement.ch/intro-package daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/d3b8b797-0fb7-4ce1-ac6e-02831d401abf/DPalazzo-0O0A2750-Modifica.jpg 3-for-2 Intro Package - 3-for-2 Intro Package https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/19604f67-4ee2-4fed-a8f8-8d112a650119/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/19604f67-4ee2-4fed-a8f8-8d112a650119/thumbnail 3-for-2 Intro Package New to ALPS Movement? Get three private Pilates sessions for the price of two. Valid for one month. Available in-studio in Thalwil and online. https://alpsmovement.ch/intro-package-checkout daily 0.75 2024-07-29 https://alpsmovement.ch/link-in-bio daily 0.75 2026-01-26 https://alpsmovement.ch/pricing daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/e980d92e-6ed6-40a2-9df2-17b41ad17d48/DPalazzo-0O0A2755-Modifica.jpg Drop-In Pricing & Packages - Pricing & Policies https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/93cef3aa-2aaf-45a3-9afd-9fb25dd81455/Qualicert_Siegel_EN_RGB.jpg Drop-In Pricing & Packages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://alpsmovement.ch/annual-memberships daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/d6ada935-ad0b-4af9-bad2-aec193a4d31c/DPalazzo-0O0A2284.jpg Annual Memberships - Annual Memberships https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/93cef3aa-2aaf-45a3-9afd-9fb25dd81455/Qualicert_Siegel_EN_RGB.jpg Annual Memberships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/7085ef96-64a4-4a9e-bb9a-1db2ccad6236/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/71aa4619-266d-452f-a35b-41987bc05097/Private+Training.jpg Annual Memberships Fixed schedule, 35 weeks, individual training plans. Private and semi-private annual Pilates memberships in Thalwil. QualiCert approved for insurance reimbursement. https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/6f0f29c1-8c13-42d8-a4e1-c5714cd13eb2/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/b223355b-c797-4672-80cd-57d0d8f3b6d7/Ioana+Thumbnail+4.jpg Annual Memberships Fixed schedule, 35 weeks, individual training plans. Private and semi-private annual Pilates memberships in Thalwil. QualiCert approved for insurance reimbursement. https://alpsmovement.ch/semiprivate-classes-de daily 0.75 2026-04-29 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/8aaacce8-1f58-4659-9c43-6d209c85018b/DPalazzo-0O0A2603-Modifica.jpg Semi-Private Classes DE - Halbprivate Pilates-Kurse https://alpsmovement.ch/annual-memberships-de daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/d6ada935-ad0b-4af9-bad2-aec193a4d31c/DPalazzo-0O0A2284.jpg Annual Memberships DE - Jahresabos https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/93cef3aa-2aaf-45a3-9afd-9fb25dd81455/Qualicert_Siegel_EN_RGB.jpg Annual Memberships DE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://alpsmovement.ch/contact-de daily 0.75 2026-05-08 https://alpsmovement.ch/online-training-de daily 0.75 2026-08-10 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/06dbc6bb-2036-4c5e-8d03-0ae49b53c8a2/Screenshot+2025-10-16+at+17.51.32.png Online Training DE - Online Personal Training https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/55a906da-762a-4388-b628-c66129c3e559/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/25dacd32-2414-406a-94ce-9406e61b57dd/Online+vs+Studio.jpg Online Training DE Live-Online-Pilates mit dem zertifizierten Trainer Alex L. Phillips. Echtzeit-Feedback, individuell abgestimmte Kurse, kein Studio erforderlich. Buche noch heute deine Schnupperstunde. https://alpsmovement.ch/testimonials-de daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/f453f8d5-baf0-4dfe-a1aa-a6ca07ed941c/DPalazzo-0O0A2720-Modifica.jpg Testimonials DE - Kundenstimmen https://alpsmovement.ch/kaffeepause daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/6bdd1e69-0f5c-49bf-b956-a161e4d02dc9/Thumbnail.jpg Kaffeepause DE - Kaffeepause https://alpsmovement.ch/for-teachers daily 0.75 2026-07-10 https://images.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/617a3f35-2929-4782-a7d2-07a5c31eb1fa/DPalazzo-0O0A2235-Modifica.jpg For Teachers - Consulting https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/e3dfef27-7e1f-40e9-aaf5-19e4570bda75/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/571b5063a3360c282c615d26/e3dfef27-7e1f-40e9-aaf5-19e4570bda75/thumbnail For Teachers Consulting for current and aspiring Pilates teachers who haven't found their footing yet. Single sessions and 3-session packs available online via Zoom. CHF 190 per session.