Online Training

For busy seasons of life, travel periods, and clients outside of Zurich

My online classes are a two-way interaction, meaning I can see you and tell you what adjustments to make, just as if we were in the same room. I can still see if your left hip is hiking up 2 centimeters or if you are holding tightness in your left shoulder. The most common thing I hear after someone’s first online session is that they are shocked by how “normal” the session felt.

What kind of tech setup do I need?

A laptop or tablet and a strong internet connection. I recommend using a laptop because it’s easier to adjust the angle of the camera.

Do I need my own Pilates equipment?

Some of my online clients have home studios. I also have clients who train with me from hotel gyms while they are traveling, maybe bringing a theraband in their luggage. Then there’s the folks who just have a yoga mat at home. I think you’re getting the picture: I will work with what you have to give you the most effective session possible. Before your first session, I will ask you what equipment and props you have.