3-for-2 Intro Package
Explore if Pilates and I are the right fit for you and your goals.
What is the package?
The way I teach Pilates is highly personalized, and in your first three sessions, I will develop a strategy of how to effectively teach you. Regardless of if you are interested in private or semi-private training, I recommend all clients start here to ensure a more efficient onboarding to the studio.
The package costs CHF 330.-, instead of CHF 495.-, and is valid for one month.
“It only took me three sessions to understand how this was different. I had so much pain and frustration from my injury, and Pilates was different from everything else I had tried in the past, so I was immediately skeptical in the first few minutes! After our second session though, I could tell this really was worth exploring. Now, Pilates is a regular part of my life.”
“The thing about Pilates with Alex is you really have to experience it to understand it. I can’t put into words just how different and good it is for your body.”
What happens across the three sessions?
In your first session, you will share your movement history, goals, aches, and pains. This means we’ll spend a fair amount of time talking in addition to moving. In your next two sessions, I’ll be testing out different cuing and Pilates styles to see what you respond best to in order to reach your goals. We will work on nearly all of the equipment; reformer, chairs, barrels and tower. You will also begin to feel how Pilates can make you feel long-term.
When should I schedule my sessions?
I recommend having one week with two sessions and one week with one. This way you’ll get to feel the difference between training once and twice a week, which makes it much easier to decide what kind of program makes sense for your life going forward.
A few practical details
The intro package is available for private and self-organized semi-private sessions. If you're building your own group, the offer is valid once per group.
Sessions must be used within 31 days of purchase. All sales are final.
ALPS Movement is accredited by QualiCert, which means multiple Swiss insurance providers may reimburse part of your annual Pilates costs. Ask your insurance company for details.