Semi-Private Pilates

The personal attention you’ve been craving, shared with two other people.

Most fitness classes are built around a format. Semi-private sessions at ALPS Movement are built around the people in them. You’re not averaged out, overlooked, or waiting your turn. With only three people in the room, the session adapts to you and the two others training with you.

Even with individual goals, you become a team, rolling your eyes at your teacher’s same silly jokes, cheering on each other’s progress, and checking in on life outside of class. Training alongside people who know you’re more than just another face in class makes it a whole lot easier to build a routine you actually want to keep.

What Pilates equipment is used in semi-private sessions?

Semi-private sessions are taught on the reformer, chair, barrel, and mat. The equipment of the day is chosen based on your group’s daily needs and training protocol.

Semi-Private Classes vs. Private Semi-Private Sessions

There are two ways to train semi-privately at ALPS Movement:

Semi-Private Classes

  • Book a spot in a scheduled class without coordinating a group

  • CHF 75.- drop-in

  • Memberships and 20-packs are also available

Private Semi-Private Training in Thalwil

  • Create your own group of 2 or 3 people

  • Choose from all personal training times

  • CHF 165.- drop-in regardless of whether you are 2 or 3 people

  • 20-packs are also available

“I don’t understand why I’m feeling things I never felt before - despite years of working out. ”
— Veronica
“Duets and trios get me in the studio as often as possible.”
— Stephanie

How to start

Whether you’re joining a scheduled class or bringing your own group, all new private and semi-private clients begin with the Foundation Package. The teaching is calibrated during these sessions so your first semi-private session isn’t also your first time training in the studio.

  • Aim for a minimum of two hours a week. After your Foundation sessions, we will talk about what will work best for your lifestyle and goals.

  • 50 minutes.

  • Drop-in sessions cost CHF 75.-

    After the Foundation Package, consider a semi-private membership or a 20-pack.

  • 12 hours. Sessions canceled less than twelve hours before will be charged in full.

    Our cancellation policy is designed specifically for parents who can’t foresee their kids coming down with a bug. Earlier notice is appreciated.

  • ALPS Movement is QualiCert approved, which means you may be eligible for reimbursement from your Swiss supplementary health insurance. Check directly with your provider to confirm your coverage.

Book Your First Sessions