From your office gym or the living room, with the accountability, feedback, and connection YouTube could never provide.

Instead of another cup of coffee, get the 9 minutes of movement.

Two Class Formats: Mat & Chair

Coffee Break Pilates is taught in two class formats: mat or chair.

• Mat is done both standing and on the floor, great for doing in the gym or at home. Workout clothes are not required, but you might get a bit warm.

• Chair is done seated or standing, making it ideal for at your office desk or in a conference room.

Chair classes may be booked for company events and are currently not on the public class schedule.