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Mission

ALPS Movement uses Pilates, supported by the latest physiological and intersectional social research and theory, to teach curious individuals the complexities of their own bodies, so they can move with greater physical ease, power, and sense of self.

I believe that most of us don’t have a space to get to know our bodies free from any social bias. My teaching is inspired by individuals across sectors and industries who approach their work with humility, compassion, strategy, and science.

I strive to create a studio and online environment that is truly for all bodies. As a teacher, it is my responsibility and commitment to continue learning how to better teach Pilates to people with different sizes, genders, disabilities and racial, ethnic and sexual identities.

In 2020, I began donating a minimum of 1% of my annual revenue to non-profits.

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