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Mission

ALPS Movement uses Pilates, the latest physiological research and intersectional feminism to teach curious individuals the complexities of their own bodies, so they can move with greater physical ease, comfort and sense of self.

I believe that most of us don’t have a space to get to know our bodies free from any social bias. My teaching is inspired by leaders in the environmental crisis who approach their work with humility, compassion, strategy and science.

I strive to create a studio and online environment that is truly for all bodies. As a teacher, it is my responsibility and commitment to continue learning how to better teach Pilates to people with different sizes, genders, disabilities and racial, ethnic and sexual identities.

In 2020, I began donating a minimum of 1% of my annual revenue to non-profits.

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