3-for-2 Intro Package

Explore if Pilates and I am the right fit for you and your goals, both in the Thalwil studio and online.

What is the package?

The way I teach Pilates is highly personalized, which is why I offer the 3-for-2 Intro Package instead of a free trial. You get three sessions for the price of two, and during these sessions I will develop a strategy of how to effectively teach you.

The package costs CHF 330.-, instead of CHF 495.- at the drop-in rate and is valid over one month.

It only took me three sessions to understand how this was different. I had so much pain and frustration from my injury, and Pilates was different from everything else I had tried in the past, so I was immediately skeptical in the first few minutes! After our second session though, I could tell this really was worth exploring. Now, Pilates is a regular part of my life.
— Georgina
The thing about Pilates with Alex is you really have to experience it to understand it. I can’t put into words just how different and good it is for your body.
— Anne

What happens across the three sessions?

In your first session, you will share your movement history, your goals, and aches and pains. This means we’ll spend a fair amount of time talking in addition to moving. In your next two sessions, I’ll be testing out different cuing and Pilates styles to see what you respond best to in order to reach your goals. By having three sessions, you will begin to feel how Pilates will make you feel long-term.

When should I schedule my sessions?

I recommend spacing them as one week with two sessions and one week with one. This way you get to feel the difference between training once and twice a week, which makes it much easier to decide what kind of program makes sense for your life going forward.

A few practical details

The intro package is available for private and self-organized semi-private sessions. If you're building your own group, the offer is valid once per group.

Sessions must be used within 31 days of purchase. All sales are final.

ALPS Movement is accredited by QualiCert, which means multiple Swiss insurance providers may reimburse part of your annual Pilates costs. Ask your insurance company for details.