Back to All Events

Feet & Knees for Hiking, Skiing and Running

In this workshop, we're going to talk about the complexity of the foot, ankle and knee joints and why it’s worth taking a bit of time to understand your lower limbs if you’re experiencing pain while running, hiking or skiing.

Spaces are limited so join here.

Earlier Event: November 20
Coffee Break Stretch
Later Event: November 22
Week Focus: Toes