This class is focused on your core and chest openers. Unlike the Classic Pilates class, we do work with music, which can give you an extra boost of motivation and calming energy. This class is not suitable for prenatal clients. Class is on Tuesday and Thursdays at 18:00 CET.
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Earlier Event: July 9
The Core, Female Anatomy & Pilates
Later Event: July 16
Mat Pilates-ish